Sine Özsoy
Who is N.Sine Özsoy?
After living in London for 22 years and continuing her work in Istanbul, Sine Özsoy is an Ayurvedic Consultant, Ayurvedic Pharmacologist and Level 3 Certified Iyengar Yoga Teacher. She writes articles, gives trainings and provides consultancy on integrating Ayurveda into daily life. She accompanies personalized journeys with her holistic approach combining yoga teaching with Ayurvedic knowledge.
How I Met Ayurveda?
Sine's Ayurvedic journey began when she was at the height of a long-term immune system disease. She made an inner connection with the information she read and healed from her illness by practicing this ancient wisdom. In 2017, after working with Vaidya Atreya Smith for 3 years, she received her Ayurvedic Life, Nutrition and Dravyaguna (Ayurvedic pharmacology) diplomas from the European Institute of Vedic Studies. She founded a Facebook page called “Ayurvedic Flavors and Information” to adapt Ayurveda to Turkish culture and taste. She became known for her colorful, balanced and healing dishes. Today, she is still passionate about learning the vast world of Ayurveda.
My Iyengar Yoga Journey
Sine Özsoy has been on a deepening journey with Iyengar Yoga for over 30 years. She studied with Geeta Iyengar and Abhijata Sridhar Iyengar in Pune, and attended Chanchani teachers’ classes in Dehradun, India. She received Yoga Therapy training from Stephanie Quirk for 3 years. She has given classes in Stockholm, London, Coimbra and Tavira, as well as Istanbul. She aims to provide balance to her students on both a physical and spiritual level by blending this discipline with the Ayurvedic approach.
I have studied with Sine Özsoy since 2008. She is an advanced, highly experienced Iyengar teacher. She brings individual attention to students and therapeutic expertise. Her yoga teaching skills are complimented by her mastery of Ayurveda. She is beautiful and kind. Top rate!
It has been about ten years since I first went to the studio in Kuzguncuk. It was the first yoga class of my life. I remember that I had a hard time, even though I am someone who has a good relationship with her body. Yoga taught me to be patient and to focus. Later on, in addition to yoga, I started to learn Ayurveda with Sine. It helped me to look at my body with compassion and get to know it. Yoga and Ayurveda supported me and healed me during very difficult times. I feel lucky to have met these two valuable disciplines through Sine.
Everything in nature is so pure, clean and as it should be that I needed a path full of wisdom like Ayurveda to make my mind, body, sensory and emotional flow harmonious with nature. I would like to thank Sine Hocam for providing this meeting and deep acquaintance.
If you are looking for someone to whom you can safely entrust your body and health, Sine is exactly the person you are looking for. Having attended yoga classes and received Ayurvedic consultancy from her, I can sincerely say that her wisdom illuminates your path in such a way that you do not have the slightest doubt about which direction to take.
Especially in the Ayurvedic purification circle, it embraces you so much that you never want to leave that circle. Sine has a huge heart, a deep mind and a unique experience brought by years. Meeting this red-haired sage can be a turning point that will be good for your life.
I started Iyengar Yoga with Sine. She teaches yoga not as a physical practice but as a holistic lifestyle. With our teacher's meticulous and wise approach, every lesson turns into a discovery!
Sine, who does Ayurvedic Consultancy from the heart, reflects the care she shows for the land we live in and the healing of the natural and simple for your daily life with mastery and elegance!
