
Sine Özsoy

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I have studied with Sine Özsoy since 2008. She is an advanced, highly experienced Iyengar teacher. She brings individual attention to students and therapeutic expertise. Her yoga teaching skills are complimented by her mastery of Ayurveda. She is beautiful and kind. Top rate!
It has been about ten years since I first went to the studio in Kuzguncuk. It was the first yoga class of my life. I remember that I had a hard time, even though I am someone who has a good relationship with her body. Yoga taught me to be patient and to focus. Later on, in addition to yoga, I started to learn Ayurveda with Sine. It helped me to look at my body with compassion and get to know it. Yoga and Ayurveda supported me and healed me during very difficult times. I feel lucky to have met these two valuable disciplines through Sine.
Everything in nature is so pure, clean and as it should be that I needed a path full of wisdom like Ayurveda to make my mind, body, sensory and emotional flow harmonious with nature. I would like to thank Sine Hocam for providing this meeting and deep acquaintance.
If you are looking for someone to whom you can safely entrust your body and health, Sine is exactly the person you are looking for. Having attended yoga classes and received Ayurvedic consultancy from her, I can sincerely say that her wisdom illuminates your path in such a way that you do not have the slightest doubt about which direction to take.
Especially in the Ayurvedic purification circle, it embraces you so much that you never want to leave that circle. Sine has a huge heart, a deep mind and a unique experience brought by years. Meeting this red-haired sage can be a turning point that will be good for your life.
I started Iyengar Yoga with Sine. She teaches yoga not as a physical practice but as a holistic lifestyle. With our teacher's meticulous and wise approach, every lesson turns into a discovery!
Sine, who does Ayurvedic Consultancy from the heart, reflects the care she shows for the land we live in and the healing of the natural and simple for your daily life with mastery and elegance!



Kolay Ayurveda
Think about the freedom of being able to eat healthily and with appetite, preventing minor discomforts and moving while knowing your body; didn't you feel lighter just reading? Offering tips and information for a unique journey where you will start to know your own body, this book has been prepared by the author, who has healed himself with Ayurveda, with the blending of information he has accumulated over the years and learned from his clients, so that you can meet the remedy in your kitchen cupboard. Equipped with information and tips that you can easily put into daily life, Easy Ayurveda is a user-friendly guide suitable for everyone and for you to get in touch with your own inner compass. By knowing the temperaments of the body, learning what is good for which temperament, noticing the daily changes in our body and mood and
THE BODY ALWAYS WANTS TO STAY WELL, IT IS IN YOUR HANDS TO SUPPORT IT.














